Emotional support

Finding emotional support

Online abuse can have huge consequences on your mental health and wellbeing. The trauma can leave you feeling distressed, humiliated and alone. Here's a wide range of services and organisations that operate within the UK that are there to help support you cope with what has happened.

Please note: not all services on this list are vetted to be 'sex worker friendly'.

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CALM - Campaign Against Living Miserably

CALM is leading a movement against male suicide. The helpline is for men in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.

Galop

Galop provides specialist emotional and practical support for LGBT+ individuals experiencing domestic abuse.

Hub of Hope

The Hub of Hope is a directory of mental health support services in the UK.

Mankind

Mankind is a confidential helpline providing advice and support to all men in the UK experiencing domestic violence and abuse from a partner or ex-partner.

The Mix

The Mix is a UK based charity that provides free, confidential support for young people under 25 via online, social and mobile.

National Ugly Mugs - mental health resources

NUM provide a range of online resources through their website and also hold support sessions for sex workers.

National Domestic Abuse Helpline

24/7 helpline supporting women who are experiencing domestic abuse in England and Wales

Papyrus and HOPEline

HOPELineUK is run by Papyrus and provides confidential support and advice for young people under the age of 35 who may be having thoughts of suicide, or for anyone concerned a young person may be having thoughts of suicide.

The Samaritans

The Samaritans operate a 24/7 listening service and support to anyone in emotional distress, struggling to cope, or at risk of suicide in the UK. You can call them on 116 123.

SHOUT Crisis Messenger

Shout is an affiliate of Crisis Text Line in the UK that provides free, confidential support, 24/7 via text. It’s the first free 24/7 texting service in the UK for anyone in crisis anytime, anywhere. Text SHOUT to 85258

SurvivorsUK

SurvivorsUK provides support and advocacy for men and non-binary people who have been affected by rape or sexual abuse.

Rape Crisis

Rape Crisis England & Wales support victims of rape and sexual assault. They are the umbrella body for the network of independent member Rape Crisis centers, and can help you access support that's right for you.